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Welcome to Healing Within Counselling. I am a dedicated integrative counsellor based in Grays, Essex, passionate about assisting individuals in navigating the complexities of their mental health. My approach is holistic, recognising that everyone holds unique experiences and challenges. I create a safe, confidential space where you can explore your thoughts and feelings without judgement. Whether you are dealing with anxiety, depression, or trauma, I am here to support you on your path to healing and personal growth. Let’s work together to uncover your inner strengths and improve your wellbeing.
At Healing Within Counselling, I also specialise in addiction and adoption counselling, acknowledging the impact of trauma and CPTSD on one's mental health. I utilise a variety of techniques tailored to meet your specific needs, ensuring that you feel comfortable and understood. My goal is to empower you to face life's challenges with confidence and resilience. I believe in the transformative power of counselling and am committed to walking alongside you as you embark on this journey of self-discovery and healing. Your mental health matters, and I am here to help you thrive.
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Choosing Healing Within Counselling means opting for personalised support dedicated to your unique journey. I pride myself on offering an empathetic and understanding environment where every individual is treated with care. My integrative approach incorporates various therapeutic techniques suited to your specific needs, helping you address and heal from trauma, anxiety, or other mental health concerns. With a focus on addiction and family dynamics, I strive to empower you, fostering resilience and a brighter future through our counselling sessions.